You might have heard about personal growth and how it changes people's life. And you might have considered it for yourself. People make it sound like some sort of grooming course or science subject that can be taught. This is only half true: you can learn about it but applying and properly using it is up to you. Just to help you in understanding the concept of personal growth better, here is all the basic information about what is personal growth and how you can benefit from it.
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What is personal growth?
From the time that we are born, we are growing both physically and mentally. Whilst it might seem to be a complicated process, we have been doing it from the time we were born. The precise definition varies as each psychologist and analyst interprets it in their own unique way. But all the definitions point towards one thing: this is the process of personal evolution for the better. This includes modifying your thinking, personality, appearance, life goals, habits, diet and the list goes on.
Is the effort worth it?
Personal growth needs you to put consistent effort in order for successful results. It is not a limited time job, but if you are to succeed in this area of your life here are some of the positive things that you will observe in yourself and your life:
1. You will able to get personal development skills in touch with your hidden talents and qualities.
2. You will feel more confident om yourself as well as your personality.
3. You will be more socially aware.
4. You would be able to achieve your life goals,
5. You would get to know yourself, and tackle with the problems in your life.
6. You would be able to perform tasks more effectively.
7. You will enjoy a new healthier life.
8. You will be at peace with yourself, no more self doubts or fear of judgement.
Step by step guide
Personal growth is a simple process, if you are devoted to change and have the persistence to cope through all the hard times when you would feel like giving up. Here are 5 steps that will help you with personal growth.
Step 1: recognize the need of personal most important thing is to know that you need personal growth. If you do not know that you need personal growth, you cannot do anything. You need to know how important personal growth is for you.
Step 2: prioritize what about yourself and your life. Think about what matters, what is going as you want it to be and what is not. Think about what is missing and what you are able to sacrifice to get it.
Step 3: know your personality are different types of personality, each have their own qualities and disadvantages. You might be a guardian or a duty fuller.
Step 4:know the what you need to change and become stubborn to change it. Do not budge no matter what the circumstances. Bring the change.
Step 5: achieve balance within sure that you do not lose yourself in it. Find the balance in your personality to handle all kinds of things.
If you are not confident in achieving what you want today in your business or personal life, chances are you are not doing proper personal goal setting. It is not hard and you will learn how to do this in simple, proven ways. Even the experts are already using this concept.
Just recently, I read up on a book about 21 success secrets of self made millionaires. It is written by Brian Tracy a gentlemen that I respect a lot. You should also pick it up when you have the time to drop by at the local bookstore or library. Personal goal setting really is a refining process in your character. Sometimes, all it takes is for someone to walk through this process with you.
Step 1: List down the things you want to experience
Everything starts with your dream to experience something. It could be driving that sports car you always liked in your local showroom, getting sexual stares from beautiful women or even being able to spend time with your kids at home. Personal goal setting started with a desire from your heart. List down 5 things that you want to truly experience.
Step 2: Prioritize your dream
Now, I want you to highlight the number 1 desire on your list. It is important for you to be focused only on one goal. This increases the effectiveness of your personal goal setting activity. Not many people will tell you to do this because in the modern world today the trend is "multitasking". Do not underestimate the power of focusing on one!
Step 3: Plan your tasks
You got your goal set to one. Let's say that it is about having a healthy and sexy body. Please remember that you can make your personal goal setting to be an increase in your paycheck too. We go back to the example. List down what would you do (for instance) to achieve a nice body? It could be going to the gym, eating healthy natural foods and taking a good nights rest. Plan it and have 7 things you can do to get there.
Step 4: Set a time schedule for your tasks
The most difficult thing is to be able to stay disciplined. That's where the crucial element of personal goal setting comes in. A time schedule. Notice that I didn't put deadline here. The reason is that I want you to cultivate a good discipline. Consistent effort makes us become experts or people of progress. We can say here that we need to do thread mill runs for at least 30 minutes a day.
Step 5: Motivate yourself
There are times when you will become tired and discouraged about achieving your goals. Never give up though. You are just going through the natural process of personal goal setting. In order to combat this, take regular breaks or rests in between your tasks. You must mix around with friends who have achieved your goals and learn from them.
Personal goal setting can be easy if you follow the 5 steps mentioned above and really change your mentality about life. We are all human beings and the desire to increase is natural. With increase comes challenges, face them head on.